MHB on set shooting for enhanced e-book!
Want to find out what Mary Helen’s beauty secrets are? Click on the photo to head on over to Style.com’s Beauty 411 on our favourite ballerina.
Happy Easter from Mary Helen Bowers, and BB on tumblr! xx ♥
Mary Helen on Ballet Beautiful Live from TX…♥
Finding Balance with Ballet Beautiful!
Balance is one of the keys to happiness, inner beauty and health! And in today’s hectic world where demands from work, school and home are literally non-stop, it’s harder than ever to achieve. And once you manage to find balance in your life, how do you keep it? It’s a constant juggle.
I am always thinking about how to achieve better balance because it’s something that I struggle with daily. My struggles probably are no different than yours – balancing the pressures of work and family with health. So how do we find better health and happiness through balance? We set priorities and compromise.
The truth is that you just can’t do it all. You cannot make every meal from scratch, exercise for an hour or more each day, keep the laundry clean and the fridge stocked with fresh fruit and veggies, tend to your family, study, work, have the perfect outfit, makeup, hair and have any time left over to sleep at night. This isn’t a personal failing, it’s reality! Something has to give and this is where balance comes in.
Read the rest of the article at Mary Helen’s Ballet Beautiful blog here.
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Interview with Shukan Josei in Tokyo about the Ballet Beautiful DVD release in Japan…
Amazing advice from Mary Helen’s Facebook page. Must get back into the swing of things!
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A fan page dedicated to Mary Helen Bower's amazing and revolutionary exercise program based on ballet moves, principles and grace. ♥
